Beauty comes from within

Positive Mindset and Life Coaching  

We all have a story; of a struggle, inner conflict, worry or a past trauma that can impact on who we are and how we choose to live our daily lives. 

Sometimes, all it takes is time and space away from the pressures of work and home life to breathe and find clarity.

Our team have worked for years supporting people to find answers, solutions, next steps, positive thinking in all facets of their lives. They have training and experience to support you in leadership and career discussions, relationship or confidence advice as well as helping with mental health and overall self care.

Our coaches will provide an opportunity to learn strategies in mini workshops tackling the basics in positive thinking processes and ways in which we can change our thought patterns and habits.

Our coaches will also be on hand if you would like additional one to one sessions to really work through anything you feel is holding you back.

You will not only be able to access physical fitness at this retreat but will grow as a person; working on mindset and personal development.

Let us support you in positive thinking and goal setting strategies to help you to find your sparkle again!

 

What consumes your mind controls your life
 

DISCLAIMER Please note that at The Wellness Retreat Marrakech, we are not offering a counselling service. We offer Life Coaching, which is a process of exploring the present moment and planning for the future. It is providing a supportive space to work on positive thinking with theories linked to CBT, NLP, mindfulness and positive psychology – each conversation will be bespoke and up lifting. All conversations are confidential and are approached with no judgement, only with respect and support.

Benefits of Mind Therapy:

  • It can help manage stress. ...

  • It can help manage the physical side to stress. ...

  • It can decrease physical pain. ...

  • It can help manage anger. ...

  • It can boost self-esteem and confidence. ...

  • It can improve your memory. ...

  • It can help with fatigue. ...

  • It can actually change your brain.

  • It can be a successful treatment for mental illness

  • It can help you recognise damaging thinking patterns.